Lasagna, cheese, frozen, prepared

per 100 gram

Water72.78g
Energy130.0kcal
Energy542.0kJ
Protein6.54g
Total lipid (fat)5.33g
Ash1.51g
Carbohydrate, by difference13.84g
Fiber, total dietary1.7g
Sugars, total4.23g
Sucrose0.32g
Glucose (dextrose)1.86g
Fructose0.99g
Lactose1.01g
Maltose0.0g
Galactose0.05g
Starch8.91g
Calcium, Ca111.0mg
Iron, Fe1.27mg
Magnesium, Mg21.0mg
Phosphorus, P107.0mg
Potassium, K182.0mg
Sodium, Na284.0mg
Zinc, Zn0.91mg
Copper, Cu0.109mg
Manganese, Mn0.197mg
Selenium, Se26.2??g
Vitamin C, total ascorbic acid17.1mg
Thiamin0.114mg
Riboflavin0.154mg
Niacin1.361mg
Pantothenic acid0.204mg
Vitamin B-60.069mg
Folate, total32.0??g
Folic acid26.0??g
Folate, food6.0??g
Folate, DFE51.0??g
Choline, total10.3mg
Vitamin B-120.57??g
Vitamin B-12, added0.0??g
Vitamin A, RAE46.0??g
Retinol39.0??g
Carotene, beta87.0??g
Carotene, alpha2.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU277.0IU
Lycopene2779.0??g
Lutein + zeaxanthin28.0??g
Vitamin E (alpha-tocopherol)0.88mg
Vitamin E, added0.0mg
Tocopherol, beta0.02mg
Tocopherol, gamma0.82mg
Tocopherol, delta0.17mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)9.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.11g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.061g
14:00.369g
15:00.0g
16:01.212g
17:00.0g
18:00.469g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated1.573g
14:10.0g
16:1 undifferentiated0.111g
18:1 undifferentiated1.462g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.022g
18:2 undifferentiated0.893g
18:3 undifferentiated0.129g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol13.0mg
Tryptophan0.065g
Threonine0.205g
Isoleucine0.2g
Leucine0.53g
Lysine0.36g
Methionine0.145g
Cystine0.105g
Phenylalanine0.285g
Tyrosine0.235g
Valine0.255g
Arginine0.22g
Histidine0.145g
Alanine0.215g
Aspartic acid0.555g
Glutamic acid1.825g
Glycine0.15g
Proline2.18g
Serine0.39g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg